Mind vs. Body: Simone Biles Bares Her Fight with the ‘Twisties’

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Navigating the Shadows of Mental Struggles

In a candid interview on LA News Center’s “Call Her Daddy” podcast, Simone Biles opened up about the intense pressure she faced leading into the 2020 Tokyo Olympics. Unbeknownst to the public, she had been grappling with a debilitating phenomenon known as the “twisties.”

Long before the infamous vault routine that led to her withdrawal, Biles confessed, “In training, I was already having twisties.” The term “twisties” generally refers to a “disconnect between the mind and body.”

“My body and mind were fighting,” she explained. “I had to tell myself, ‘I’m fighting demons right now, but I’m going to do it for you guys.'”

The Moment that Fractured Confidence

Despite her struggles, Biles forced herself to perform during the team final. “I had to put up a score,” she said. However, she underperformed, lost her focus midair, and completed an incomplete twist. Afterward, she consulted with the U.S. team doctor and was replaced by Jordan Chiles.

The ramifications of that error were far-reaching. “I thought I was going to be banned from America,” Biles revealed. “The world is gonna hate me.”

The Twitterverse and the Fear of Public Scrutiny

Social media played a significant role in exacerbating Biles’s fears. “I could only see what they’re saying on Twitter right now,” she said. “If I could’ve got on a plane and flown home, I would’ve done it.”

Withdrawal and Redemption

After her initial withdrawal, Biles decided to sit out several events but returned to win bronze on balance beam, demonstrating her resilience and determination.

Two years of recovery and rehabilitation followed. In the fall of 2023, she returned with a vengeance, adding to her impressive medal count at the gymnastics world championships.

The Road to Paris 2024

Whether Biles will return to the Olympic stage in Paris 2024 remains to be seen. Her decision will hinge on her performance at the Olympic trials in June.

Despite the challenges and setbacks she has faced, Biles continues to inspire countless young athletes and gymnasts worldwide. Her journey serves as a testament to the power of perseverance and the importance of seeking help when needed.

Data sourced from: foxnews.com